CranioSacral Therapy & Somato-Emotional Release
CranioSacral Therapy (CST) is an osteopathic technique designed to bring the body into structural and energetic balance. Using a light touch, the I support extremely gentle manipulation of the cranial bones, muscles and fascia to release blockages and restrictions in the body. Our bodies function optimally when cerebrospinal fluid flows unencumbered, when nerve passages are unrestricted, and when our physical structures (bones, muscles, organs, fascia) are properly aligned. CST supports and encourages the body as it self-corrects to a state of optimal function.
Somato-Emotional Release (SER) is a body-mind technique that uses the concepts of CranioSacral Therapy to free the body and psyche of discomforting side effects of trauma. The therapy focuses on establishing a strong mind-body connection to achieve the release of emotional trauma and the resolution of physical symptoms.
CST is safe for all ages and is therapeutic for many conditions, including, but not limited to:
*Stress Related Issues